Many people spend a lot of time searching for their dream jobs. They know what they enjoy doing; they just have a hard time finding a way to get paid for it. Alternatively, they like what they already do but feel bogged ...

Category: Health and Wellness

Modern life has many conveniences designed to make daily living easier. It also brings a lot of stress. If you allow difficulties to build up, the result can range from becoming easily irritated to full burnout. Mindful ...

Category: Health and Wellness

Mahatma Gandhi is famously known for encouraging people to be the change they want to see in the world. What does this mean in a practical sense, though? Many of the world's problems are so big that it can be overwhelmin ...

Category: Health and Wellness

Many people are raised with an expectation of what life is supposed to be. They have an idea of what they should be doing by a certain age, and it can be difficult to choose a different path. While it's good to set clear ...

Category: Health and Wellness

It's easy to get caught in a rut. The same basic schedule dictates almost every day. You get up and go to work, school or church. You come home and eat. You spend the evening with family or in meetings or social engageme ...

Category: Health and Wellness

There's nothing wrong with getting angry, particularly if you have a good reason to do so. An outburst of anger can even be temporarily cathartic. If you hold on to anger, however, it can develop into resentment and bitt ...

Category: Health and Wellness

Near the end of August (or later, if you live in southern states), you may start to notice the change in the weather. It's subtle at first. The morning breeze gets cooler, or the leaves on the trees start to shift colors ...

Category: Health and Wellness

Some people wake up rested and refreshed, ready to start each new day. Others may need a little help getting started in the morning. Whether you tend to thrive primarily in the earlier hours or find that you do your best ...

Category: Health and Wellness

Every morning, you get up and go to work. If you have children, you ferry them around to where they're supposed to be throughout the day. There may even be activities at the church or in the community after work or schoo ...

Category: Health and Wellness

Being the leader of a faith community in any capacity can be both rewarding and stressful. No matter how dedicated you are to your work, at some point, it's healthy to take a break. A sabbatical is an extended break (usu ...

Category: Health and Wellness