No matter how much you love what you do and the people you work with, you need regular days off and vacation time. Other elements of your life can benefit from the same type of break. A digital detox is a period of time ...

Category: Health and Wellness

There are many different personality tests on the market. Some people enjoy taking online assessments just to pass the time, but certain tests can actually tell you a lot about yourself and help you make important decisi ...

Category: Health and Wellness

You know that taking time to recharge is important. Regular rest is vital for your overall well-being. Even if you schedule frequent downtime, however, you may still feel lethargic and overtaxed. If that is the case, y ...

Category: Health and Wellness

Most parents and teachers can attest to the benefits of play for children. It stimulates their minds and bodies and helps them grow. What many people forget is that the need for play doesn't end with childhood. Adults al ...

Category: Health and Wellness

Whether it's a television, phone, computer, or tablet, there's no question that many of us spend most of the day looking at a screen. Here are some tips if you want to limit screen time and be more present in the moment.

Category: Health and Wellness

Many homeowners consider decluttering a normal part of their spring cleaning list. The whole family bands together to get rid of excess belongings that may have better uses elsewhere. Even if you grew up with complicated ...

Category: Health and Wellness

The drive-through window is an easy way to pick up dinner when you are rushing from work to home and need a quick bite before you leave again to attend meetings, choir practice, book club or whatever evening routine your ...

Category: Health and Wellness

A vacation is a great way to take a break from your work, church and community responsibilities. The beach is an iconic location for family trips, particularly in the summertime. No matter where you go, there are probabl ...

Category: Health and Wellness

Covid-19 ravaged the world, forcing many events and other social plans to be put on hold. For many excited couples, this meant canceling or postponing their weddings indefinitely. After the first wave passed, however, so ...

Category: Health and Wellness Weddings

School is the place where many children discover new interests and start dreaming about what they want to be when they grow up. They meet new friends and develop social skills beyond what they are able to practice at hom ...

Category: Aid Health and Wellness Morality